Diagnosis of Hypertension and Psychological balance

The first patient with hypertension check-up should as far as possible includes the following content: 1, blood pressure. Both high blood pressure, compared to verify the side. If the differential pressure side more than 20 MMHG lower side, there may be more big brachial blood vessels, especially the subclavian artery stenosis, narrow happened is the most common cause of atherosclerosis and obstruction. 2, height, weight and waistline. Obesity, especially to the central obesity is an important risk factor of hypertension, as the saying goes, belts, life is short. Three, use funduscopic observation retinopathy. Retinal arterial hypertension can reflect the variation of peripheral artery disease, peripheral artery atherosclerosis, the heart of the heavier load. 4 and the noise, the jugular enous engorgement or strumous, abdominal vessels murmurs and mass, peripheral artery, etc, in order to eliminate secondary pulsing hypertension. 5, cardiopulmonary check and neurologic examination, know whether the cardiovascular complications caused by hypertension.

Blood pressure measurement

The blood pressure manage within a specific range, although delay the target organs damage, but also can help to eliminate stroke and cardiovascular disease and the incidence of sudden cardiac death. But often, accurately understanding and blood pressure fluctuations, and is an effective control of blood pressure. Due to the obvious characteristics of pressure fluctuation, need to the repeated measurements on to judge whether the blood pressure for sustainability. Use the following 3 kinds of methods to evaluate blood pressure levels.

Psychological balance

Hypertension is the mental tension, irritability, emotional instability, these were the motivation to improve blood pressure level. Patients can change their way through the act of natural environment, cultivate the ability to adapt to society and good, avoid excessive and emotional stress, anxiousness and relaxed, composure, every time when a larger psychological stress should try to release to friends, relatives, or encourage attend pour lighthearted extra-curricular activities, will be devoted to music or spiritual plane, make oneself in flowers in the best state of life, thus maintain stable pressure.

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